People, in as little as 16 minutes, have experienced nothing less than total relief. Do nothing more than a specific sequence of 8 simple, pain-relieving movements.
See for yourself. Especially if you're being told surgery, needles and medication are in your immediate future.
In this video I’ll be explaining what is a synopsis and how to write a synopsis. This will be a playlist about 4 steps to write one. This video will consists of a few writing tips about synopsis before diving deeper into the 4 steps.
So a synopsis meaning is a summary of your story that familiarizes the reader or agent with the plot and how it’ll unfold.
Thanks for watching and reading.
Justin Van Der Mark
Creative Writing Degree from UC Riverside
Bloating. This video is on meaning, causes, symptoms, remedies to get rid of bloating and foods reduce bloating.
Most of us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable. It often happens after a big weekend or over a festive season. But for some people, bloating is more than an occasional inconvenience.
If your stomach or tummy often feels bloated, it could be due to:
EXCESS WIND:
Cut down on foods known to cause wind and bloating, such as:
But make sure you still eat five portions of fruit and vegetables a day.
Read how to keep up your fruit and veg intake while cutting down on bloating: https://www.nhs.uk/live-well/eat-well/5-a-day-tips/
CONSTIPATION:
If you get constipation, take steps to prevent it with a fibre-rich diet, drinking lots of fluids and taking regular exercise. Even a 20-30 minute brisk walk four times a week can improve your bowel function.
Watch my video on constipation for more advice: https://www.youtube.com/watch?v=q9ofHdvvdvM
SWALLOWING AIR:
Try not to swallow too much air. Don’t talk and eat at the same time, sit down to eat (sitting upright and not slumped over), reduce the amount of fizzy drinks you consume, stop chewing gum and chew with your mouth closed so that you’re not taking in excess air.
FOOD INTOLERANCE
Food intolerance can lead to bloating when:
• Your bowel doesn’t empty properly
• The food causes gas to be trapped
• Too much gas is produced as a reaction to the food
The main offenders are wheat or gluten and dairy products. The best approach if you have a food intolerance is to eat less of the culprit food or cut it out completely.
Keep a food diary for a couple of weeks, noting everything that you eat and drink and when bloating troubles you most. But don’t get rid of food groups long-term without advice from your GP.
Find out whether you should cut out bread to stop bloating: https://www.nhs.uk/live-well/eat-well/should-you-cut-out-bread-to-stop-bloating/
Read more about food intolerance: https://www.nhs.uk/conditions/food-intolerance/
COELIAC DISEASE:
Coeliac disease is a common digestive condition where your intestine can’t absorb gluten found in wheat, barley and rye.
Apart from bloating, if you have Coeliac disease, eating foods containing gluten can also trigger diarrhoea, abdominal pain and fatigue.
See your GP for a blood test if you suspect you may have Coeliac disease.
There is no cure for Coeliac disease but, once the condition has been diagnosed, switching to a gluten-free diet should help.
Read more about Coeliac disease: https://www.nhs.uk/conditions/coeliac-disease/
IRRITABLE BOWEL SYNDROME:
People with irritable bowel syndrome often complain of bloating, especially in the evening.
The bloating of IBS doesn’t seem to be linked with excess wind. It’s thought to be down to erratic propulsion of contents through the bowel.
Read more about IBS and its treatment: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
WHEN TO SEE YOUR DOCTOR:
If your bloating symptoms persist or are more than an occasional inconvenience, consult your GP to rule out a more serious condition. Bloating, and a persistent feeling of fullness, are key symptoms of ovarian cancer.
Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist
ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).
I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. Video Rating: / 5
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As of April 2019, this app currently contains the following categories:
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Language and words structure what we perceive to be reality. Through the filter of your paradigm (your personal experiences, education, culture, language, and belief system) you assign meaning(s) to every experience and these become unconscious patterns that alter your perceptions of the underlying causes of your life experiences and your identity. Change the words you use consciously and subconsciously, and you change your life…
-Important Notice-
All existing customers of any of the apps created by Michael J. Emery / Attention Shifting can request their previously purchased audio programs from inside the app.
Hypnotherapy can be used in self-hypnosis or an aid to hypnotize a client. Hypnotherapy uses a rotating spiral and your choice of sounds to induce a relaxed or semi hypnotic state. Neuro -Linguistic Programing (NLP) messages can be displayed and faded into the background for a subliminal effect. You can select from 12 sounds or turn the sound off.
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Determining whether or not the bursae is the source of pain is hard to do. Understanding that the bursae, or Baker’s Cyst, is a friction eliminator and fluid collector helps guide us in treating it. In this video we discuss techniques for reducing swelling and improving flexibility at the knee.
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how do you get rid of a baker’s cyst?
A Baker’s cyst is a fluid-filled cyst that causes a bulge and a feeling of tightness behind your knee. The pain can get worse when you fully flex or extend your knee or when you’re active.This video includes introduction of how do you get rid of a baker’s cyst.
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Ricky Kalmon, stage hypnotist and motivational speaker, demonstrates hypnosis on an HLN producer and a floor director. Video Rating: / 5
Welcome to this deep sleep hypnosis for your perfect bedtime relaxation to promote healing, happiness and a sense of renewed hope in your positive, daily life.
This hypnosis experience is a form of guided sleep meditation with spoken suggestions and positive affirmations for your complete mind and body healing relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calm ocean waves.
This hypnotic session combines aspects of self hypnosis, guided meditation, positive affirmations, and guided visualization to allow a serene sense of floating and drifting into your happiest, healing, hopeful dreams.
All you have to do is simply listen along, as you allow yourself to relax deeply, and learn how to let go of all tensions in the body, as well as melt away unwanted stresses or worries in the mind. Help yourself reduce the effects of overthinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into your blissful sleep, each and every bedtime.
I hope you relax deeply as you enjoy your inner journey towards a healthier, happier, and more hopeful nightly sleep 🙂
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This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive affirmations and suggestions for your own mind and body healing results.
The ending of this session will offer positive affirmations and suggestions for drifting and dreaming into a peacefully deep, healing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.
==================
Enjoy some more of my recent releases:
Sleep Hypnosis to Fall Asleep Fast with Deep Healing: https://youtu.be/gBHLMkBnWB8
Sleep Hypnosis for Floating Relaxation: https://youtu.be/CydzZTME9wM
Mindfulness Meditation to Calm the Inner Critic: https://youtu.be/WLUdad7uptw
Hypnosis for Calming Anxiety: https://youtu.be/rCGGIK0oPkQ
Hypnosis to Let Go of Negative Attachments: https://youtu.be/IrY_b_teSX8
Music tracks credit:
“Deep Beneath the Dreaming” – by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio. Video Rating: / 5
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US President Donald Trump is expected to move quickly to sign a 0-billion COVID-19 rescue package into law. Congress has approved what would be America’s second-largest economic relief bill. The relief package will provide a 0 payout to most Americans, and nearly 0 billion in small business relief. Meanwhile, president-elect Joe Biden has received his COVID-19 vaccination on live television. The public move is a bid to boost Americans’ confidence in the vaccines.
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com
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Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
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https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/
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